I will help you set clear boundaries for the holidays, create a plan to enforce them and prepare for any obstacles.

You don't have to blow up your life in order for it to feel more fulfilling, magical and enjoyable.

You can make it through the holiday with your sanity and nervous system intact by following these three steps.

The mean and dismissive thoughts about yourself can be so pervasive and habitual that you don't even notice that you're doing it.

Pay attention to what's drawing your attention. That's your intuition calling you towards the thing that your soul needs right now.

Whether you identify as a Witch or not, you are carrying the remnants of The Witch Wound.

Your open Centers in Human Design tell you where you take on energy from others. It can overwhelm you or make you feel uncertain.

When things don't go as planned sell yourself on the vision of what you want and use that energy to fuel you in the here and now.

hen you worry about anything you don't prevent the bad things from happening. But you spend less time enjoying the good things.

If you spend time worrying, it's likely because you believe that it's preparing you or protecting you. It's not.

Your intuition is your ability to find answers and knowledge within yourself. But more importantly, it's the basis for self-trust.

Coaching helps you discover the source of the problem and work to change it from the inside.

As a woman you've been conditioned to believe that your value is directly tied to what and how much you do for others.

In Human Design the Spleen Center holds both your intuition and the signals about your body's need to rest.

Each Human Design type has an emotion that means you aren't aligned indicating that you need to evaluate what you're doing & make a change.

In Human Design the Incarnation Cross is the storyline of your life purpose. Understanding it helps you align your energy and time.

You are energetically impacted by everything around you. Both your physical capacity & the emotions you take in from & transmit to others.

It's very common when you start to feel dissatisfied or blah about your life to want to change things up.

Why does it feel so hard to say no? It's because you think you need to give a reason. And not just any reason, but a good reason.

I hear from so many of you in so many situations - "I don't want to do it but I feel guilty saying no". You think the guilt is inevitable.