What 's Today?
There are 86 days left in 2021. That's over 12 weeks. Or put another way, that's over 2,000 hours you can use to get closer to your goal.
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Amanda Stark
Sep 29, 2021
When It Doesn't Go as Planned
There are two types of people. Those that need everything to go as they expect & those that believe they always get exactly what they need.
Amanda Stark
Sep 22, 2021
3 Lessons From Watching Top Chef
You can tell early in the season who is still going to be around at the end. So today I'm sharing three lessons we can learn from Top Chefs
Amanda Stark
Sep 15, 2021
It's My Birthday!
A birthday is a chance for me to set my goals & intentions for the next year and look at what I've learned.
Amanda Stark
Sep 8, 2021
Was It a Waste of Time?
I'm not spending time looking backwards and trying to rewrite the past. I'm not wishing I'd taken a different path back then.
Amanda Stark
Sep 1, 2021
You're Not Being Graded
Many of us have spent half to two-thirds of our lives in school.
Which is why it's no surprise that we think our lives are being graded.
Amanda Stark
Aug 25, 2021
What Are You Inviting?
Affirmations invite The Universe to give you what you actually want.
And they retrain you to look for ways those new affirmations are true.
Amanda Stark
Aug 18, 2021
Creating Your Reality
I relinquish control over whether I'm on time because I've convinced myself there's nothing I can do about it. We all create these cycles.
Amanda Stark
Aug 11, 2021
How to Be Nicer to Yourself
Being nice to yourself isn't just about self-esteem. Thinking negatively about yourself makes your confidence decrease & keeps you stuck.
Amanda Stark
Aug 4, 2021
The Blessing of Acceptance
When you're feeling stuck it can seem like you are living inside Alexander's Terrible, Horrible, No Good, Very Bad Day. On repeat.
Amanda Stark
Jul 28, 2021
Are You Reliable?
Don't have enough time to do what you say you will? Having enough time means doing what you say you will do when you say you will do it.
Amanda Stark
Jul 21, 2021
That's Just Your Perception
I teach my clients to get unstuck by growing their inner self-confidence so they don't need external validation to make decisions & changes.
Amanda Stark
Jul 14, 2021
Seven Signs You're Stuck
If you're not sure if you're stuck or it really is just a slump you'll bounce back from soon, here's seven signs you're probably stuck.
Amanda Stark
Jul 7, 2021
Staying Stuck is Bad for Your Health
We don't go after we want because we're afraid we'll fail or it won't work out the way we hope. But staying stuck doesn't work either.
Amanda Stark
Jun 30, 2021
What Makes a Good Decision?
Outcomes don't determine if a decision is good or bad. When you make a decision, believe it is the right one no matter what happens later.
Amanda Stark
Jun 24, 2021
I Never Would Have Thought
If some of your goals are feeling out of reach or if you're feeling stuck and think you can't even try for the things you want, try this.
Amanda Stark
Jun 16, 2021
Why Making Decisions is Hard
Contrary to what we've been taught, there aren't right and wrong decisions. There are only decisions we make and how we think about them.
Amanda Stark
Jun 9, 2021
Get What You Want
Your unwillingness to make decisions is what's keeping you stuck. The only thing standing between you and the life you want are decisions.
Amanda Stark
May 25, 2021
Stop Lying to Yourself
Believing the lies keeps us from growing and changing. If you’re ready for more, it’s time to start questioning your limiting beliefs.
Amanda Stark
Mar 22, 2021
Choosing Action
Our brains perceive change as danger which causes the freeze response. To take charge evaluate the decision you need or want to make.
Amanda Stark
Jun 71 min read
Your Magical Makeover
Join Radiate Confidence: your magical makeover where you'll learn to be radiantly confident using the practical magic of Human Design.
Amanda Stark
May 302 min read
Get Rid of Energetic Baggage
Your open centers accumulate beliefs, ideas and energy that don't belong to you so you end up with energetic baggage weighing you down.
Amanda Stark
May 222 min read
How to Radiate Confidence
Radiantly confident people look inside of themselves for answers on what to do, how to do it and who to be.
Amanda Stark
May 162 min read
The Broken Record in Your Brain
I can help you with your repeating stories that are keeping you feeling blah & stuck. Bring them to my Open Coaching Call on May 22.
Amanda Stark
May 91 min read
What I Hear During Coaching Sessions
I'm hosting an Open Coaching Call & you're invited. Come experience what it's like to work with me & get tips for using your Human Design.
Amanda Stark
May 22 min read
Get More Done With Less Effort
When you put yourself first you have more time, more energy & get more done. You'll be amazed at how much more vibrant & alive you'll feel.
Amanda Stark
Apr 252 min read
Are You a Priority?
Making yourself a priority isn't about squeezing yourself into the edges of your life. It's restructuring the flow of your daily life.
Amanda Stark
Apr 182 min read
What If It's Not True
What if that thing that you've taken on as a fact about you isn't true at all? It's time to challenge those ideas.
Amanda Stark
Apr 113 min read
What I Do
As a coach my job is to help you be aware of what you're doing in the here and now, take credit for what's going well & change what isn't.
Amanda Stark
Apr 42 min read
Life is Hard - Don't Make it Harder
Life can be hard. But you're probably making it harder than it has to be.
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